Orangetheory Fitness offers 60-minute workout sessions split into intervals of cardiovascular and strength training with heart rate monitors to track intensity and maximize metabolic burn. Increase energy, get visible results and burn more calories, even after leaving the studio. That's the Orange Effect!
Really want to change your body and your fitness level? Join the best fitness movement in the nation!
For first time clients, please be sure to arrive 30 minutes before your scheduled class.
*Due to state law, premier memberships are permitted to attend up to 31 sessions per month. See the studio for more information.
What do you burn for:
My Orange team, who come to work dedicated to change peoples lives everyday.
What is your guilty pleasure:
Chocolate, which is a daily joy in my life.
What is your favorite OTF exercise:
Love any form of squats!
Evan has been involved in fitness for over 10 years. While playing baseball and has had the privilege of training with many pro athletes. In addition to extensive baseball experience, Evan achieved his black belt in Taekwondo at the age of 13. Evan has ambitions to someday compete in weight lifting competitions and further his certifications in all aspects of personal training. In an industry where there is a lot of misinformation that can steer you in the wrong direction, Evan’s main goal is to help educate all members in health and fitness and to encourage them to be the best version of themselves (as well as obtain the biggest BICEPS they can grow)!
Backed by the science of post-exercise oxygen consumption (EPOC), our heart-rate monitored training is designed to keep heart rates in a target zone that stimulates metabolism and increases energy. Our clients burn an estimated 500 to 1000 calories per workout. We are 5 zone heart-rate interval training.
Working out in a group provides accountability and structure to help achieve fitness goals. You are more likely to get a great workout and better results from the well-rounded movements and pace direction you get in a group setting. The session motivates each other to pick up the pace and reach beyond plateaus. People who workout in groups stick to their goals more consistently than those that workout alone.